This training program is designed to develop the foundational knowledge that professionals specializing in post-exercise recovery should possess. The content is structured around five conceptual axes:<\/p>\n
Conceptual Axes 1 and 2 focus on explaining key theoretical concepts, the physiological bases of fatigue and post-exercise recovery, and the fundamental training principles that guide the critical questioning process regarding recovery in all athletes.<\/p>\n
Conceptual Axes 3 and 4 are dedicated to classifying, describing, and analyzing the different recovery strategies currently used in sports, as well as addressing the principles underpinning recovery.<\/p>\n
The fifth conceptual axis focuses on the assessment and monitoring of teams and\/or athletes to enable professionals to prescribe, plan, and program the post-exercise recovery process according to each athlete\u2019s specific characteristics and context.<\/p>\n
The originality of this training lies, first and foremost, in its approach to recovery content. Although recovery is a well-established reality across sporting disciplines and supported by extensive specialized literature, this knowledge often remains fragmented and under-integrated. In response, Innovity has developed a curriculum with a strong scientific foundation, while also building essential bridges to real-world sports practice.<\/p>\n
This integration of science and professional experience enables practitioners to understand the dynamics of post-exercise recovery processes in athletes, and therefore to design practical and effective recovery programs.<\/p>\n","galeria_producto":false,"cursos_que_lo_componen":[{"nombre_del_curso":"1. Fatigue and Performance","descripcion_del_curso":""},{"nombre_del_curso":"2. Monitoring of Training and\/or Competition","descripcion_del_curso":""},{"nombre_del_curso":"3. Post-Exercise Recovery","descripcion_del_curso":""},{"nombre_del_curso":"4. Fundamentals, Programming, and Planning of Post-Exercise Recovery","descripcion_del_curso":""}],"preguntas_frecuentes":false,"docentes_expertos":[{"foto":"https:\/\/innovity.org\/wp-content\/uploads\/2025\/10\/Foto-Albert-Altarriba-2.png","nombre_del_docente":"Albert Altarriba-Bart\u00e9s.","descripcion_del_docente":"PhD in Physiotherapy from the University of Vic\u2013Central University of Catalonia (UVic-UCC) and PhD in Physical Activity and Sport Sciences from the University of Barcelona. He also holds Bachelor\u2019s degrees in Physical Activity and Sport Sciences and in Physiotherapy from UVic-UCC. In the academic field, Dr. Altarriba-Bart\u00e9s is Associate Professor in the Department of Physical Activity Sciences at UVic-UCC and a research member of the Sport, Exercise and Human Movement (SEaHM) group at the same institution. His expertise includes training methodology (UEFA Pro Licence Coach), strength and conditioning (PES Certification), and injury prevention and rehabilitation (INEFC\u2013University of Barcelona and Fundaci\u00f3 Universit\u00e0ria del Bages). He is the author of several scientific articles addressing elite sports performance, post-exercise recovery, epidemiology, and injury prevention.","enlace":""}],"card_descubre":false,"imagen_card_descubre":false,"link_btn_card_descubre":"","video_producto":"","que_incluye_este_programa":[{"contenido":"Access to the Innovity\u00ae Method: Science, Methodology, and Application"},{"contenido":"Expert Mentorship: testimonials, best practices, and insights from experts\u2014directly from the field"},{"contenido":"Access to materials anytime, anywhere, and from any device"},{"contenido":"24\/7 Support, synchronous or asynchronous, according to your preference, provided by the Innovity professional team"},{"contenido":"Case Method: effective use of learned tools and concepts"},{"contenido":"Self-Assessments to measure learning progress"},{"contenido":"Comprehensive final exam"},{"contenido":"Certificate of completion or attendance, as applicable"}],"programas_relacionados":"","pdf_brochure":false,"avalado_por":false,"mostrar_banner_1":false,"crear_banner_1":{"utilizar_imagen_unica_para_banner":false,"asignar_imagen_unica_para_banner":false,"mostrar_titulo_banner":false,"titulo_para_banner":"","mostrar_subtitulo_banner":false,"subtitulo_del_banner":"","mostrar_cta_banner":false,"texto_cta_banner":"","url_cta_banner":"","fondo_de_color_banner":"","fondo_de_imagen_banner":false,"mostrar_imagen_izquierda_banner":false,"asignar_imagen_izquierda_banner":false},"mostrar_banner_2":false,"crear_banner_2":{"utilizar_imagen_unica_para_banner":false,"asignar_imagen_unica_para_banner":false,"mostrar_titulo_banner":false,"titulo_para_banner":"","mostrar_subtitulo_banner":false,"subtitulo_del_banner":"","mostrar_cta_banner":false,"texto_cta_banner":"","url_cta_banner":"","fondo_de_color_banner":"","fondo_de_imagen_banner":false,"mostrar_imagen_izquierda_banner":false,"asignar_imagen_izquierda_banner":false},"mostrar_banner_3":false,"crear_banner_3":{"utilizar_imagen_unica_para_banner":false,"asignar_imagen_unica_para_banner":false,"mostrar_titulo_banner":false,"titulo_para_banner":"","mostrar_subtitulo_banner":false,"subtitulo_del_banner":"","mostrar_cta_banner":false,"texto_cta_banner":"","url_cta_banner":"","fondo_de_color_banner":"","fondo_de_imagen_banner":false,"mostrar_imagen_izquierda_banner":false,"asignar_imagen_izquierda_banner":false},"activar_fechas_automaticas":false,"fecha_de_inicio_automatica":"","segunda_fecha_de_inicio_automatica":"","zona_horaria":"Europe\/Madrid","texto_card_descubre":"1 mes, 100% on line, creado por referente globales.","header_image":"https:\/\/innovity.org\/wp-content\/uploads\/2025\/10\/14.png","texto_hero":"Estrategias de recuperaci\u00f3n para prescribir, planificar y programar desde las caracter\u00edsticas y connotaciones del futbolista. ","url_btn_compra":"https:\/\/buy.stripe.com\/fZuaEY5xa2lX8Cm3dn0kE0a"},"yoast_head":"\n\n\n\n\n\n\n\n\n\n\n\n